Polar Bear Projects

This year has been so unlike any other!On some level, we’ve gotten used to our new world, including “expecting the unexpected”!This past spring (which felt like a long

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Are You On the Road to Burnout?

Are you on the high-speed train to burnout and exhaustion?Most of us don’t realize that fatigue, like pain, is an ALERT sign that your body, mind, and spirit are sending to say:WATCH

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