Why do some people suffer horrible allergies, while others seem completely unfazed throughout the seasons? It’s true that genetics play a part, but the allergens and allergies specific to you also depend a lot on your individual health, your environment, and the foods you eat. This is good news, because it means there are things you can do to fight seasonal allergies, and make the best of your genetic makeup. Learn to control the root causes of your allergies, examine your diet and environment, support immune function, and how to prevent or lessen the intensity of future reactions. This free PDF includes herbal, homeopathic, and essential oil remedies to soothe irritation and boost immunity.