Diet Thrive:


Discover how to re-fuel your body and activate your
inner wonder woman.

I know you have a lot you want to accomplish in the world. You have a mission to rock, dreams to manifest. You are the do-ers and shaker-uppers in the world. You are fed by desire, creativity and manifestation. 

To keep you feeling energized, focused, your creative juices whirling you NEED to feed your body the right foods at the right time.

There are two scientifically proven diets to boost your energy and trigger your health to be optimal.

They are exact opposites.

What are they?  

What do they do? 

How do you know which you need? 

And most importantly

-do you know when you need to switch from one plan to the other?

After this short workshop you will have the know-how to feed YOUR unique body for optimal energy so you can keep doing what you want to do in your day and feel strong and healthy.  

There are two distinctly different ways to time your eating to benefit maintaining optimal energy and health no matter if you feel great and want to feel 'greater' - or if you are struggling with low energy, find yourself hitting the wall and the sugar and caffeine just isn’t doing it for you anymore . . . then YOU are in the right place.

Do you want to know . . .

✨ When is the right time to eat 

✨ Should I do intermittent fasting  for 12 hours? 18 hours?

✨ Should I fast all day? Or do I go back to the old recommendation of eating every 2-3 hours to keep my blood sugar stable?

✨ Is it the same for everyone?

✨ How does my period, age, stress levels, how much sleep I get, or when I exercise influence what is ideal for me?

✨ What do I do if I'm dealing with deep fatigue or burn out?

✨ What do I do if I have an auto-immune condition or chronic illness or are in pain from an injury?

✨ How do I run ME better?

I love learning new things. – I assume you do to because you're here

And we are always discovering better ways to eat, move and supplement so our bodies can be stronger . . . be healthier.

We grab onto these ‘new discoveries’ and they become FADs.

When I was entering medical school in the 90’s the hottest diet was the pasta diet!!Whoo hoo!! Eat carbs, carb loading on the front of all the workout magazines, women's health mags, it was THE THING. Cheerios, oatmeal and pasta. 


Hard to believe eh? 

It was LOW FAT HIGH CARB: the secret to health and longevity.

And now? 

Fat and low carb is the paleo solution.

In this workshop we're not talking about what to eat, but when to eat.

Your life is dynamic and so is your body!

WHEN you feed it in a powerful way,

you'll feel more energy and focus each and every day.

This workshop is for you so you can dial in the most efficient route

to activate your energy!

There is SO much we can do to improve our energy!

Join Me for this 1.5-Hour LIVE Workshop!

I'm bringing you a Saturday morning workshop where we will come together and figure out which diet you need most (and when) for Optimal Energy.

understand how to treat your body to gain more optimal health and energy


determine what you need to stay strong and energized


when to eat to increase your energy and maximize your life!



Live Virtual Workshop hosted on Zoom


April 30, 2022
9:00 AM - 10:30 AM PST

Regular Price $197

LIVE Workshop - Just $97

When you sign up for the LIVE workshop, you'll also receive lifetime access to the recording!

$197 Value.

Your Bonus!


Don’t Click Away! This Special Offer Is Only Available Here!

Boost Your Food Energy AND Live Your Best Life with

1.5-Hour LIVE Workshop

  • Low energy and endurance
  • Frustration and Uncertainty
  • Questioning your decisions
  • Feeling Drained & Burnt Out
  • Support your body, boost energy!
  • Empowered With A Plan
  • Tap into your inner knowing & build confidence!
  •  More energy to go for your DREAMS!

For over 20 years I have been practicing and teaching functional medicine, seeing the most intense, complicated cases of chronic disease. I have walked my own path with illness and danced with uncertainty in the dark. Many times on that journey, I felt lost and scared, tired and drained, unable to help myself or those around me.

I am a hard working doctor and momma of two… trying to be perfect at both, failing beautifully, of course, and learning to love myself through it all.

I am putting my life’s work out in the world because it’s time! It is the time for all of us to be our best.

The world needs us to shine our lights as brilliantly as we can. I think we can agree that there is a lot of fear and darkness in the world right now.

I would love to see you shine, so you can be the leader, the light for those whom you are with at home, on the street and in your work.

Thrive Diet: Eat for Energy Method $197

Limited Time Just $97

Join Now And Save $100


Receive Lifetime Access to the Recording

$197 Value.

Your Bonus!


This Special Offer Is Only Available Here!

Don’t Click Away!

Refund Policy

This workshop will be delivered live, therefore no refunds will be granted.

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Thrive Diet: Eat for Energy Method LIVE Workshop 

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