Welcome to the Core Vitality Online Course -Your Path to Healing Starts Here
I’m so excited to guide you through this essential part of your health journey! The Core Vitality modules are designed to provide you with practical, bite-sized videos that you can easily digest at your own pace. These lessons are not just informative but transformative, giving you the tools and insights needed to address ME/Chronic Fatigue and Long Covid.
This program was created with your unique needs in mind and will be the foundation for our group sessions. Throughout our time together, we’ll refer back to these modules, so it’s important to get familiar with them.
You have two pathways:
- Watch all the videos once to get an overview and identify areas where you want to focus.
- Take a deeper approach by watching each section, applying what you learn, and progressing step by step.
Both approaches are powerful—it’s all about what feels right for you.
I look forward to seeing your progress and supporting you every step of the way!
In Vibrant Health,
Dr. Jenny Tufenkian, ND
Donna A.
"I'm always amazed at Dr. Jenny's depth and breadth of knowledge and the very personable way she shares information. I learn good stuff every session. I think one of the things I really appreciate is getting some of the back story on why to treat different ailments in different ways. I learned so much about cholesterol today that I did not know before. Wow! I don't tend to have issues with cholesterol, but was fascinated anyway. I look forward to learning more."
Shannon G.
"I am learning a lot by participating in the group calls and it reinforces that I am not alone in this healing journey. Time well spent!"
Kristen T.
"It is so wonderful to talk with others who understand and accept my health journey. This group of supportive women really helps me to stay on track. It keeps me motivated. I love all the helpful tips from Dr. Jenny and the others."