Welcome to the Core Vitality Online Course -
Your Path to Healing Starts Here
I’m so excited to guide you through this essential part of your health journey! The Core Vitality modules are designed to provide you with practical, bite-sized videos that you can easily digest at your own pace. These lessons are not just informative but transformative, giving you the tools and insights needed to address ME/Chronic Fatigue and Long Covid.
This program was created with your unique needs in mind and will be the foundation for our group sessions. Throughout our time together, we’ll refer back to these modules, so it’s important to get familiar with them.
You have two pathways:
- Watch all the videos once to get an overview and identify areas where you want to focus.
- Take a deeper approach by watching each section, applying what you learn, and progressing step by step.
Both approaches are powerful—it’s all about what feels right for you.
I look forward to seeing your progress and supporting you every step of the way!
In Vibrant Health,
Dr. Jenny Tufenkian, ND
MODULE 1
There's no homework for Module 1. Keep up the good work!
Disclaimer: The programs and other educational materials offered through this website are for educational and informational purposes only, and do not constitute medical advice or therapy. This information is not intended to offer and does not replace medical or mental health advice and/or care from your provider. The presenter will not provide individual or personalized consultation on these topics. Please contact your healthcare provider for your individual medical needs.
